The Best Salt Flats From Around the World

The Best Salt Flats From Around the World

A salt flat is a naturally occurring geographical formation in which an ancient sea has become land-locked . In hot climates, the water gradually evaporates, leaving a breathtakingly dazzling carpet of glistening salt. There are a great number of salt flats to be...
10 surprising uses for salt

10 surprising uses for salt

Here are some old folk-law uses for salt. We haven’t tried them all, let us know if they work for you by tweeting us @saltsenseuk 1. Keep milk fresh Want to make your milk last longer? Add a pinch of salt to your bottle and shake well. 2. Revive overbrewed coffee Is...
How Hard is Your Water?

How Hard is Your Water?

When rain falls it contains no calcium, but as it flows through the earth and filters through rocks, it dissolves minerals and becomes harder. The amount of minerals the water picks up varies all over the country, depending on the geology of the area. The definition...
How to boost fitness performance in hot weather

How to boost fitness performance in hot weather

As the weather heats up, it’s more important than ever to stay hydrated, especially during exercise. However, water isn’t the only crucial ingredient, salt also plays an essential role in helping your body to retain water. When heat strikes, salty sweaters are more...
Why Athletes Need to Grab the Salt Shaker

Why Athletes Need to Grab the Salt Shaker

For the average person, taking a sensible approach to salt consumption as part of a balanced diet is all that is needed. But what about the football player who’s dripping with sweat after 90 minutes, the runner training for a big race, or the cyclist who’s on the road...