Salt & Our Health


Our favourite festive foods

Christmas Pudding on fire

It wouldn’t be Christmas without all the food. From your turkey to your stuffing to your potato pennies, it’s enough to make your mouth water just thinking about it. We all put on a little holiday weight. Who wouldn’t? Eating … Continue reading

Salt & Our Health


5 super salts you need to sprinkle into your life

Salt, glorious salt. You’d be right and wrong for thinking all salt was the same. Yes, all salt has the same level of sodium per gram, offering the same health benefits for nervous function and muscle regeneration, but did you … Continue reading