In this blog post, we highlight five health benefits of salt that you may not be aware of. The human body requires sodium in order to carry out vital functions and, since it cannot be produced by the body, it … Continue reading
Salt is far more than simply a seasoning for our food, since it also plays a crucial role in keeping our body in healthy working order. In this blog post, we are going to highlight a number of important bodily … Continue reading
In response to Public Health England’s Salt Targets 2017: Progress Report, the Salt Association recognises the achievements the Food industry has made in reducing the levels of salt in both the in-home and out of home sectors. The PHE report … Continue reading
Salt is essential to a healthy diet, providing the necessary sodium required for a number of bodily functions. However, the question of how much salt is a healthy amount for people to consume through their diet has long been debated … Continue reading
One of the most common myths about salt consumption is that reducing your salt intake to the least amount possible is essential to a balanced diet and healthy lifestyle. In fact, consuming too little salt can be just as dangerous … Continue reading
Salt (sodium chloride) is a mineral that is essential to our health, with an important role to play in regulating fluid levels, the functioning of nerves and muscles and management of blood pressure, amongst other things. Thus, too little salt … Continue reading
