Salt is essential to a healthy diet, providing the necessary sodium required for a number of bodily functions. However, the question of how much salt is a healthy amount for people to consume through their diet has long been debated … Continue reading
During cold winter weather, salt gritters are a common sight on the roads in the UK. Salt is used widely to keep our roads ice free so that traffic can move freely and safely. In fact, every £1 spent on … Continue reading
Salt is not just something we consume through our diet. In fact, Salt is estimated to have over 14,000 uses and one of the vital roles it plays is in softening our water. You may have heard of the term … Continue reading
One of the most common myths about salt consumption is that reducing your salt intake to the least amount possible is essential to a balanced diet and healthy lifestyle. In fact, consuming too little salt can be just as dangerous … Continue reading
Winter has arrived in the UK and with it the ice and snow that make the roads a challenge during this chilly season. Rock Salt for Winter Road Safety Local authorities are busy gritting the roads, with rock salt from … Continue reading
Salt (sodium chloride) is a mineral that is essential to our health, with an important role to play in regulating fluid levels, the functioning of nerves and muscles and management of blood pressure, amongst other things. Thus, too little salt … Continue reading
There’s no denying that social media has changed our lives, but it seems it has also altered our perception of healthy eating, and more specifically, the amount of salt we should be consuming. Social media has become a big part … Continue reading
Salt or sodium chloride is an extremely versatile mineral that is essential to human health and is a key component of a healthy diet. However, getting the balance of salt right in your diet is really important; too little can … Continue reading
In recent years Kale has gained a lot of popularity as a “super food” thanks to its health benefits, versatility and low calorie count. Not only it is rich in vitamin A, B complex, C and K; but kale … Continue reading
Unless you have been living under a rock or, like bears, you practice some form of hibernation, you’ve probably seen fleets of gritter lorries up and down the country, spreading salt to de-ice our roads in winter. Salt is by … Continue reading
